Mental Health Training
Equip Your Workforce with Essential Mental Health Training
As a licensed provider in Switzerland of the official, accredited ensa Mental Health First Aid (MHFA) certification, we deliver scientifically endorsed workshops that equip employees and managers to provide first aid for mental health challenges. This globally proven programme has been completed by over 7 million people across 30 countries, helping organisations strengthen well-being and create supportive, high-performing workplaces.
Trusted by
100+ Companies,
including:
The Cost of not Training for Mental Health
Stress Limits Employee Potential
Employees fail to reach their potential when they feel undervalued and unsupported. Recognizing the early signs of mental distress is crucial for effective intervention and offering timely help.
Poor Workplace Culture
A lack of mental health awareness contributes to a counterproductive work environment, where stress and mental illness are normalized rather than addressed.
Financial and Reputational Costs
Globally, an estimated 12 billion working days are lost annually to depression and anxiety, costing US$ 1 trillion per year in lost productivity.
In today's workplace, neglecting first aid training for mental health means falling behind—both in employee well-being and organizational performance.
Our Mental Heath Workshops
Below are some of our most commonly requested workshops. We create custom trainings specifically to your company needs:
Mental Health for Managers (Half-Day)
This workshop equips managers with the skills to recognize signs of mental distress in their teams and respond with confidence and care. It emphasizes practical communication tools, early intervention, and balancing team well-being with performance goals.
Mental Health for Employees (Half-Day)
Designed for all staff, this interactive session helps participants understand common mental health challenges, reduce stigma, and learn simple, effective tools to support themselves and colleagues. It creates a safe space for open dialogue and shared learning.
Stress Management & Burnout Prevention (Half-Day)
Participants learn to identify early warning signs of stress and burnout—both in themselves and others—and develop personalized strategies to prevent escalation. The session blends science-based insights with actionable techniques for recovery and resilience.
ensa Mental Health First Aid Certification (2 Days)
This internationally recognized 2-day training certifies participants as mental health first aiders. Through structured modules, case examples, and role-play, attendees learn how to offer initial support, assess risk, and guide someone toward appropriate professional help.
Short-Duration & Customised Options (2 hours)
For teams with limited time or specific needs, we offer shorter sessions (e.g. 120 minutes) and tailored workshops on a range of mental health topics. Whether online or in person, we adapt the content and format to suit your goals and schedule
Our Mental Health Workshops
Mental Health Training
for Leaders (4hr):
This 4-hour workshop builds skills in your leaders to feel confident to have mental health conversations and address mental health issues as part of their everyday management.
Mental Health Training for Employees (4hr)
This research-based programme gives employees and managers practical skills to boost individual and organisational wellbeing – essential for today’s workplace but rarely taught in formal education.
Stress Management and
Burnout Workshop (2hr):
Interactive 2-hour workshop offering practical, science-based strategies for stress management, burnout prevention, and enhanced wellbeing – including actionable tools and a digital workbook.
Ensa Mental Health
Training (multiple sessions):
This is the official, accredited 12h ensa Mental Health First Aid (MHFA) course, tailored specifically for Switzerland, one of the essential first aid courses completed by over 7 million people in 30 countries.
What our Workshop Participants say
3 Seamless Steps
1. Book a Consultation
Schedule a consultation with our experts to discuss your needs and customize your training.
2. Receive Details
We’ll provide a detailed agenda, offer, and brochure to promote the workshop internally.
3. Flexible Delivery
Training is delivered at your preferred time and place, either face-to-face or through an online course, with all materials included.
Schedule Your Free Expert-Consultation
Looking for more details on how our services can benefit your organization? Schedule an online ensa mental health consultation with one of our experts today.
Request a Quote
Frequently Asked Questions
The workshops are available in English, German, French, and Italian.
We offer distinct mental health training for managers and employees because their roles, responsibilities, and influence within the workplace differ.
Managers play a crucial role in shaping the work environment and supporting their teams, while employees benefit from tools that help them manage their personal mental health, support their peers, and contribute positively to the workplace culture.
By addressing the unique needs of each group and tailoring content to the different spheres of influence, we create a more comprehensive and supportive approach to tackling mental health problems across the organization.
We are happy to discuss with you the most effective implementation strategy based on our experience.
The ensa mhfa Focus Adults workshop is accredited and internationally recognized (7 million people have attended this training course worldwide, in 30 countries), and participants receive a certification as a qualified mental health first aider, which is valid for 3 years.
Participants of the shorter sessions and customised trainings receive a certificate of attendance.
We recommend a group size of 12 to 25 people.
Our most common request is for half-day trainings.
We also offer 2-hour sessions when this is more suited to your needs, and these are normally part of regular training which build upon skills already acquired.
The accredited “Ensa Mental Health First Aid — Focus Adults” workshop is 12 hours in duration and can be delivered in different formats, such as two days or four half-days.
Please contact us to discuss pricing, as this will vary depending on number of participants, how many workshops, etc.
Research and evaluation have repeatedly demonstrated the effectiveness of MHFA training worldwide. Top-line evidence can be provided upon request.
