Well-being in the Workplace:
for Employees
This highly engaging workshop is divided into 3 key sections as follows:
Separate important facts from fiction in regards to mental health and well-being
topics include: overview most common mental illnesses, prevalence, stigma, burnout, effects of chronic stress, and more…
Tools we can implement immediately to take control of our mental health and well-being
ten scientifically-backed tools essential for mental-health and well-being…
How to support others in regard to their mental health and well-being, in a way that doesn’t negatively affect our own mental health and well-being
how to recognize the signs of impaired well-beings in those we interact with, and what we can do to lead them to resources to aid their effective and efficient recovery…Without becoming the person’s “psychologist”!
Course Duration: 4 hours
Number of Participants: 10 – 25 persons
Languages: English, German, French, Italian
You will be provided in our workshops the framework and the personal experience that will serve you for a lifetime, when you take action and use it.
English, German, French and Italian Speaking Workshop Trainers available