Well-being in the Workplace:
for Employees

This highly engaging workshop is divided into 3 key sections as follows:

Separate important facts from fiction in regards to mental health and well-being
topics include: overview most common mental illnesses, prevalence, stigma, burnout, effects of chronic stress, and more…

Tools we can implement immediately to take control of our mental health and well-being
ten scientifically-backed tools essential for mental-health and well-being…

How to support others in regard to their mental health and well-being, in a way that doesn’t negatively affect our own mental health and well-being
how to recognize the signs of impaired well-beings in those we interact with, and what we can do to lead them to resources to aid their effective and efficient recovery…Without becoming the person’s “psychologist”!

Course Duration: 4 hours

Number of Participants: 10 – 25 persons

Languages: English, German, French, Italian

Brochure to download (PDF)

Click to download Brochure (PDF)

You will be provided in our workshops the framework and the personal experience that will serve you for a lifetime, when you take action and use it.

English, German, French and Italian Speaking Workshop Trainers available

Contact us

Email

info@progressive-coaching.ch

Phone

078 662 70 19

Client Feedback

EXCELLENT

27 reviews on

Sven ARNOLD

22. March, 2024

Many thanks to Travis for this highly interesting and useful training on mental health, which is such an important subject to speak about and be trained on.

Iryna Shtoyko

22. March, 2024

It was a huge experience and learning. The practices we learned are beneficial for recognizing mental issues of your own and people around you. And more important, the technics of mental health first aid.

safoura bazrafshan

19. March, 2024

This training has proven to be incredibly valuable, and I am grateful for the oppurtunity partake in it. I am confident that it holds immense worth for individuals, potentially even safeguarding lives and enhancing overall quality of life. Many thanks to Travis for making this possible.

Mével Vincent

19. March, 2024

Travis is a trainer with an excellent approach to sensitive subjects. It was a very interesting training and perfectly leaded along the two days of training.

Laura

18. March, 2024

We did the ensa mental health first aider training for managers with Travis and it was an end-to-end great experience! From the initial contact, to organizing logistics, to the actual workshop itself in our office. Travis did an amazing job bringing the concepts to live and filling them up with practical examples. He created an open and trustworthy atmosphere in the room and I'm confident that our teams will benefit immensely from this course. Thanks again!

Maria Cammisa

18. March, 2024

I really only can recommend this Coaching. Not only do you extend your knowledge about mental health and mental illness, but also you get to know skills of communication on how to help others or yourself in need. I feel like this coaching is important for every single person, and company. And Travis is such an inspiring person, you only will learn and grow from. DO IT! 🙂

Elizabeth Abelho

20. February, 2024

Travis presented this Mental Health training in a lively manner, and brought enthusiasm to the sessions. I personally got a lot from the training.

Florian Schmidt

14. February, 2024

Travis did a great job in introducing us into this difficult topic.

Laure Dangla

13. February, 2024

Highly recommended, the course was amazing!