Cognitive biases are a result of our brain’s attempt to simplify information processing. Biases often work as ‘rules of thumb’ that help us humans make sense of the world [...]
About 30% of the people I speak to in my daily coaching sessions are stressed, fatigued and frustrated with their current ‘life-balance.’ I feel for them. I’ve been there, and [...]
‘Why do you have the life that you have?’ Have you ever reflected on this? What is the first answer that comes to your mind? Because whether you like it or not, you played a part in this! In [...]
Why does the fastest man in the world, Usain Bolt, use a coach? Why do Olympians use coaches? And tennis players?And football teams?And singers and actors and top CEO’s?It does not matter [...]
We’ve all heard of eating clean… And living clean… And even maintaining a clean home… But all of these are not going to bring sustained joy and success to your life if you neglect one [...]
Is there a topic that would be more beneficial to the quality of our lives, than understanding and practising how to run our mind, instead of our mind running us, at the highest possible [...]
